Featured Video : The End of Suffering, Depression & Separation

J.Stewart, Dan Will & Greg Conroe @ 7 Oaks Retreat Ctr. 12/21/16

More Awakening Here

Spiritual Awakening Video Exercise – Be Only the Body

Spiritual Awakening Video Exercise & Guidance The Shut-Off Valve Exercise The Shut-Off Valve Exercise. Time Needed: ...

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7 Signs of a Mature Spiritual Teacher & 28 Signs of Awakening by Fiona & J Stewart

7 Ways to tell if a Spiritual Teacher is Trustworthy by Fiona Robertson 18 Indicators ...

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Stop Pretending by Catherine Ingram / Guidance

One day a six-year-old friend said to me, “Pretend you are surrounded by a thousand ...

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Living Free by Mike Jenkins / Inspiration

More and more these days I get a sense of both being here and not ...

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More Mindfulness Here

The Neuroscience of Mindfulness by Matthew MacKinnon MD

I want you to imagine that your significant other just broke up with you. You ...

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Four Common Situations Where Mindfulness Saves the Day by Eden Kozlowski

There are so many times during the week that I am poignantly grateful for my ...

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Neuroscience is catching up to Spirituality by J. Stewart Dixon / Theory

Last fall I took a Mindfulness and the Brain course at the University of Virginia’s ...

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Beyond Mindfulness by James Eaton / Inspiration

Performance coaches, therapists, fitness experts and nutritionists are doing it and sharing it with their ...

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More Spirituality Here

What is Spirituality? by Will Pye

What is Spirituality? by Will Pye J. Stewart Dixon / Editor’s note:  I had the ...

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3 Children Whose Stories Support the Case for Reincarnation by Anna Hunt

3 Children Whose Stories Support the Case for Reincarnation by Anna Hunt J. Stewart Dixon ...

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Out of Body Experiences: Are OBEs Real or Lucid Dreams? by Rebecca Turner

Out of Body Experiences: Are OBEs Real or Lucid Dreams? by Rebecca Turner Out of ...

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More Depression Here

50 Natural Cures for depression

50 Natural Cures for Depression

From snake oil to remedies, practices & cures- Join the movement, learn how to overcome ...

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Depression and Awakening by J. Stewart Dixon

I talk a lot about existential depression… It’s a very important element, if not the most ...

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Depression- Spiritual Awakening or Antidepressants ?

Depression- Spiritual Awakening or Antidepressants? About 12% of everyone you know is on antidepressants.  Our ...

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