Nondual Binaural Meditation- The 4 Fundamentals
The Fundamental EXPERIENTIAL Building Blocks of the Awakening Process
In this video we’ll explore 4 of the fundamental experiential building blocks of the awakening process:
1 A guided body-scan meditation for mindfulness and self-inquiry development
2. Binaural beats (isochronic alpha wave tones) for rapid open-eyed meditation development
3. Eye contact with an awakened teacher which facilitates a type of awakened resonant transmission
4. A therapeutic invitation to meet your wounds, limitations, sorrow, anxiety, stress and suffering.
These are some of the nuts and bolts of the awakening process. Do these things regularly you’ll wake up sooner than later.
Although not required- to get the MOST out of this video use headphones.
Guidance / Running Time: 18:20
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