Awakening Exercises

Spiritual Awakening Video Exercise – Be Only the Body

Spiritual Awakening Video Exercise & Guidance The Shut-Off Valve Exercise The Shut-Off Valve Exercise. Time Needed:  @ 21 Minutes  The Shut-Off Valve Exercise  gives you a direct experience of awakened awareness by shutting off all your tendencies to be everywhere except in your body.  This exercise will help you to be completely present, clear and awake in and only as the ...

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Spiritual Awakening Video Exercise – Finding Ego & Mind in the World

Spiritual Awakening Video Exercise & Guidance Finding Ego Mind in the world Exercise Finding Ego Mind in the World Exercise. Time Needed:  @ 18 Minutes     Finding Ego Mind in the World  Exercise lays  the ground work for finding, seeing and dismantling ego and mind relative to the world, race, religion, society, nationality and politics.   Finding and seeing ego allows ...

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